C4 - Pre workout. mentally puts me in a zone. Don't feel like working out until scooping and drinking. Instant gym mode
AST Sports Science Multi Pro32x vitamin, packed with the goods. Rarely sore beyond the expected, never fatigued, must be working.
Spring Valley Fish Oil 1200 mg a piece, pop 2. Carry on, not sure what its for but I don't eat much fish.
When I remember. post scoop of GNC Creatine 5000. Recovery, usually forget.
Amino Acids in liquid form. Twin Lab. Usually forget, dries up and looks nasty, then I throw away.
Have taken :
Pre workout Seige, taste like crap, never finished it. Didn't do much
Jack3d, not near as potent as C4. Never got the same tingle or lasting pump.
Post Workout: After Glow. Lot of hype, good tasting fruit drink with a lot of science on the bottle. Too expensive to buy $50 containers for 30 days. Went back on whey.